{"id":31624,"date":"2026-07-02T21:21:48","date_gmt":"2026-07-03T03:21:48","guid":{"rendered":"https:\/\/sientetupasion.com\/?p=31624"},"modified":"2026-07-02T21:21:48","modified_gmt":"2026-07-03T03:21:48","slug":"promueven-el-autocuidado-y-bienestar-de-las-mujeres-adultas-mayores-en-loreto","status":"publish","type":"post","link":"https:\/\/sientetupasion.com\/index.php\/2026\/07\/02\/promueven-el-autocuidado-y-bienestar-de-las-mujeres-adultas-mayores-en-loreto\/","title":{"rendered":"Promueven el autocuidado y bienestar de las mujeres adultas mayores en Loreto"},"content":{"rendered":"<div class=\"qMYqUG_convSearchResultHighlightRoot\">\n<div class=\"\" data-turn-id-container=\"request-6a43bd07-b224-83e8-a423-39ec01af1d52-10\" data-is-intersecting=\"true\">\n<section class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-6a43bd07-b224-83e8-a423-39ec01af1d52-10\" data-turn-id-container=\"request-6a43bd07-b224-83e8-a423-39ec01af1d52-10\" data-testid=\"conversation-turn-132\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" data-conversation-screenshot-content=\"\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"8d8bc286-9bdb-4057-9632-c34eafcb63b0\" data-message-model-slug=\"gpt-5-5\" data-turn-start-message=\"true\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert wrap-break-word w-full dark markdown-new-styling\">\n<h1 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"vegm60\" data-start=\"0\" data-end=\"79\"><\/h1>\n<p data-start=\"81\" data-end=\"394\"><strong data-start=\"81\" data-end=\"103\">Loreto, Zacatecas.<\/strong>\u2013 Con el objetivo de fortalecer el bienestar integral de las mujeres, el <strong data-start=\"176\" data-end=\"205\">Centro Libre para Mujeres<\/strong>, en coordinaci\u00f3n con el <strong data-start=\"230\" data-end=\"274\">Instituto de la Mujer Loretense (INMULO)<\/strong>, imparti\u00f3 la charla <strong data-start=\"295\" data-end=\"324\">&#8220;El Arte de Cuidar de M\u00ed&#8221;<\/strong> a integrantes de la <strong data-start=\"345\" data-end=\"368\">Casa de D\u00eda AMAT-TE<\/strong> de la cabecera municipal.<\/p>\n<p data-start=\"396\" data-end=\"665\">La actividad estuvo enfocada en fomentar la importancia del autocuidado como una herramienta fundamental para mejorar la calidad de vida, especialmente entre las mujeres adultas mayores, promoviendo h\u00e1bitos que favorezcan su salud f\u00edsica, emocional, cognitiva y social.<\/p>\n<p data-start=\"667\" data-end=\"972\">Durante la jornada, las participantes recibieron orientaci\u00f3n y herramientas para fortalecer su autoestima, mantener una vida activa y desarrollar pr\u00e1cticas que contribuyan a su bienestar integral, adem\u00e1s de generar espacios de convivencia y reflexi\u00f3n sobre la importancia de priorizar el cuidado personal.<\/p>\n<p data-start=\"974\" data-end=\"1206\">Las autoridades organizadoras destacaron que este tipo de acciones buscan impulsar una cultura del autocuidado y el empoderamiento, brindando a las mujeres mayores oportunidades para mejorar su salud y fortalecer sus redes de apoyo.<\/p>\n<p data-start=\"1208\" data-end=\"1509\" data-is-last-node=\"\" data-is-only-node=\"\">Con esta iniciativa, el Gobierno Municipal de Loreto, a trav\u00e9s del INMULO y en coordinaci\u00f3n con el Centro Libre para Mujeres, reafirma su compromiso de promover programas y actividades que contribuyan al desarrollo, la inclusi\u00f3n y el bienestar de las mujeres loretenses en todas las etapas de su vida.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"z-0 flex min-h-[46px] justify-start\"><\/div>\n<div class=\"mt-3 w-full empty:hidden\">\n<div class=\"text-center\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<div class=\"pointer-events-none -mt-px h-px translate-y-[calc(var(--scroll-root-safe-area-inset-bottom)-14*var(--spacing))]\" aria-hidden=\"true\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Loreto, Zacatecas.\u2013 Con el objetivo de fortalecer el bienestar integral de las mujeres, el Centro Libre para Mujeres, en coordinaci\u00f3n con el Instituto de la Mujer<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":2,"featured_media":31625,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42],"tags":[],"class_list":["post-31624","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-loreto"],"_links":{"self":[{"href":"https:\/\/sientetupasion.com\/index.php\/wp-json\/wp\/v2\/posts\/31624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sientetupasion.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sientetupasion.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sientetupasion.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sientetupasion.com\/index.php\/wp-json\/wp\/v2\/comments?post=31624"}],"version-history":[{"count":1,"href":"https:\/\/sientetupasion.com\/index.php\/wp-json\/wp\/v2\/posts\/31624\/revisions"}],"predecessor-version":[{"id":31626,"href":"https:\/\/sientetupasion.com\/index.php\/wp-json\/wp\/v2\/posts\/31624\/revisions\/31626"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sientetupasion.com\/index.php\/wp-json\/wp\/v2\/media\/31625"}],"wp:attachment":[{"href":"https:\/\/sientetupasion.com\/index.php\/wp-json\/wp\/v2\/media?parent=31624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sientetupasion.com\/index.php\/wp-json\/wp\/v2\/categories?post=31624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sientetupasion.com\/index.php\/wp-json\/wp\/v2\/tags?post=31624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}